Nutrition and Care for Nails

Posted by JMom | Thursday, January 29, 2009 | | 2 comments »

I forgot to mention in the post below about potato/turkey salad that recipes like this are actually beneficial to your health. Eggs especially are good for your nails and hair because they are high in protein which is essential for healthy hair and nails. With the cold weather our nails and cuticles tend to get very dry so it's important to keep a healthy diet but also to make sure we maintain and care for them even when they are hidden under gloves most of the day.

To keep your hands soft and moist, make sure you keep them moisturized after every hand wash. Keep your nails and cuticles well groomed. Trim or file them immediately when you chip or break one so as not to make the problem worse. Keep them out of your mouth! I tell that to my girls all the time who tend to bite off anything that starts to hang from their fingers.

A good source for nail care products and other beauty products is They offer a large selection of quality beauty products at discount prices. They have products from all over the world and can ship items to you within 2-3 business days. Choose from a wide variety of nail care products from nail polish, nail file, buffing block, clippers, lotions, and many more. It's almost sandals time again, so better order your manicure and pedicure supplies now. I think I'll be placing an order. Their prices are really affordable.


  1. kendy // 2/20/2009 7:49 AM  

    The content you have provided is pretty interesting and useful and I will surely take note of the point you have made in the blog.

    Today while I was surfing the Internet, I read about Gel Nails being the latest trend now in the nail fashion industry. After reading about gel nails, I think it’s a great way to dress up your nails giving them a trendy look. I also came across this site gel-nails where you can check out some really cool stuff for your nail decoration.

    If you are a professional nail artist or run a nail salon, you can get a bulk order discount and use the best nail products for your customers. I have bought the professional luxury gel nail kit from here and this is great value for my money.

    I thought this information might be useful for anyone looking for genuine nail decoration stuff and may not know where to buy them from.

  2. Gel-Nails // 3/30/2009 2:52 AM  

    Interesting content.

    Just wanted to share some information that may help busy professionals caught up with work and who have less time to maintain their nails. You can try out gel nails which are now becoming a hot favorite as they are natural looking even without nail tips and the best way for nail enhancement. Also, if you are allergic to those strong smelling chemicals which you can experience with acrylic nails, then you should use gel nails as these are odorless.

    However, when you are planning on gel nail application, make sure you approach a nail salon or a nail artist who is well versed with gel nails and is properly trained and mastered in gel applications. This will save you from problems that can arise with improper gel nail applications.