11 Best Foods I Eat

Posted by JMom | Tuesday, August 19, 2008 | , | 0 comments »

According to the New York Times article, The 11 Best Foods You Aren't Eating, these are the foods that are good for you but you may not always have them on your pantry or grocery list:
1. Beets
2. Cabbage
3. Swiss chard
4. Cinnamon
5. Pomegranate juice
6. Dried plums
7. Pumpkin seeds
8. Sardines
9. Turmeric
10. Frozen blueberries
11. Canned pumpkin

I'm glad to say that I do have most of these foods in my kitchen. My girls, for instance, just love swiss chard so we always have it in our garden.

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